Your first log
A log is one thing you want to follow: a coffee, your mood, a page read. You create it in four steps, all optional except the name, then log it in one gesture from Today.
Tap +
The + button at the bottom opens the creation sheet. Give it a name (“Coffee”) and pick an icon, or tap an idea that fills everything in.
Choose how to log it
Yes/no (a “no” is logged too), Amount (any unit, decimals, a goal only if you want one) or Quality (a rating from 0 to 10, or a text with a voice memo).
Choose when it shows up
On a rhythm (every day, weekdays, 3 times a week…) or when I need it: always at hand, never expected. A reminder, if you want one.
Create it, then log
Tap Create. Your log lands in Today: a check, a − and a +, or the dial. The day ring fills with every gesture.
Everything can change later, in place: a long press on the row opens its settings.
Keep going
One gesture is enough
Free, no account. Your data stays on your iPhone.